Body Mass Index

What is BMI ?

Body mass index ( BMI) is a measure of body fat percentage based upon height and weight, which is applicable to women and men of all ages. Fill in your weight and height using English Imperial Formula or metric measures.

What is Metric Formula?

The metric formula can be used to calculate height measurements in meters as well as weight in kilograms.

What is English Imperial Formula ?

The imperial formula takes height measurements as inches and weight in pounds. It's very popular in the US in which the imperial system of measurement is the most widely used.

Body Mass Index

Your BMI is calculated through dividing the weight of your body (in kilograms) by the square of your height (in meters). In other words the algebraic formula of BMI corresponds to the kilograms you weigh per square meter. BMI = Kg / (m) 2

One factor that BMI ignores is lean body mass. It is possible for a fit strong, muscular person with thin body fat to be considered obese based on BMI. BMI formula.

Enter the details of your height (in inches) and weight (in pounds) in the boxes below and press "Calculate." The following conversion factors are utilized in the metric conversion calculations:

1 inch = 2.54 cm 100 cm = 1 m 1 lb = 0.45359237 Kg
Height: Inches Weight: Pounds

The estimated BMI should be as follows: refer back to the BMI table to determine where you stand...

Your BMI falls below 20: Under Weight

This means you have a slim BMI which means that you have a low amount that is body fat. If you're an athlete, this may be desirable. If you're otherwise not an active person, a lean BMI could indicate the possibility that your weight is not enough, which could reduce your immunity. If you're BMI and weight are both low then you must consider increasing your weight through good diet and workout routines to increase the strength of your muscles.

When your BMI is between 20 and 22, Heraldy Weight

This is a healthy body fat percentage and is associated with living longest, and the lowest risk of serious illnesses. Coincidentally, it seems this ratio is what a lot of people find to be most appealing to look at.

You're BMI is between 22 and 25 Healthy Weight

This is still considered to be an acceptable range and is related to good health.

If your BMI is between 25 and 30: Overweight

You're considered to be overweight and should seek ways to reduce your weight, through eating and exercising. You're more at risk for a range of ailments with your current weight. You can lose weight by doing a change in your diet and exercising more.

Your BMI is higher than 30: Significantly Overweight

This could indicate a condition that is not healthy Your excess weight puts you at risk of heart disease and diabetes and high blood pressure gall bladder disease, circulation problems and certain cancers. You should lose weight by eating a healthier diet and exercising more.

If your BMI exceeds 40: It is dangerously overweight.

A BMI greater than 40 is considered dangerously overweight and puts you in very high risk for diabetes, heart disease and high blood pressure gall bladder disease, circulation issues and a few cancers. Losing some weight could help save your life.

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